The MindBody Reconnect (MBR) is a new innovative healing process. It is based on the understanding that the emotional brain, involved in sending emotional messages and the thinking brain have very different roles and need to work together in order to maintain a healthy balance in our lives.

When these ‘two’ brains are not working in harmony it can create what is called ‘a symptom state’ this can produce symptoms associated with Chronic Fatigue, Fibromyalgia, IBS, anxiety and many more.

Clients are asked to bring their awareness to their authentic emotions, those arising from their gut, and to those emotions arising from their thinking brain; perceptions, overthinking etc.

By using these tools clients are asked to be curious about why these emotions are present. Clients can then decide what action needs to be taken in order to acknowledge and help to process these emotional messages. If these messages are ignored, over time, the body will send symptoms of illness. By using the MBR tools, people who are stuck in the symptom state, can start to move forward and begin to lead healthy, fulfilling lives.